I wasn’t entirely sure what a good post-marathon meal would be but I decided something with protein and carbohydrates would do quite well. Oh, and truffle oil. Every good marathon runner needs a bit of truffle at the end of a gruelling 26.2 miles.
Finished with triple chocolate cookies, it might not have been the meal a nutritionist would have prescribed, but it still managed to do the trick.
Herbed Chicken and Shitake Mushroom, Leeks, and Truffle Risotto
In typical fashion I’ve taken a recipe I’ve found and changed it to my specifications. As it read, it seemed much too heavy for a post-marathon runner, so off I went tweak, tweaking away.
In a nutshell, incorporate the following into the recipe hyperlinked above.
1. Replace the cream with semi-skim milk
2. Replace the butter with olive oil (if butter is a necessity, finish the risotto at the end with a bit – it’s not necessary with the mushrooms)
3. If you are not using freshly shaved truffles, triple the amount of truffle oil you use and finish the dish at the end with a little swirl on top
4. I used chicken stock instead of vegetable stock, just because it’s what I had available (and I was cooking chicken to serve with the risotto anyway)
5. Pass on the “chopped fresh parsley”. Seriously, it’s not going to add anything but a bit of greenery (of which I just served dinner with a green salad instead)
Herbed Chicken -This might be the easiest recipe ever…and it was FM's favourite part of the meal.
1. In a small bowl mix together bread crumbs (I used Japanese panko crumbs), chopped garlic, and fresh/dried herbs (I used thyme and oregano)
2. Take skinless/boneless chicken breast and coat with a thin layer of olive oil (I had a little bit of hummus left over so I used this as well). Once coated, dip in crumb mixture and cover chicken. Repeat if necessary.
3. Bake in an oven at 350° F or 175° C until cooked through – about 35 minutes
4. Serve with risotto
Triple Chocolate Cookies
I definitely had something in mind when I was making these cookies but because I couldn’t seem to find any of the ingredients I wanted or needed they ended up taking on a life of their own. Somewhat cake/brownie like instead – they still managed to be moist and quite flavourful. I brought the leftovers to my eager team at work. When I opened the container the smell that wafted out was so delicious and chocolaty that I was told to immediately close the lid or I should expect them to all be gone in the next few minutes.
I’ll definitely make these again – they were more popular than I would have imagined when I first took them out of the oven.
8-10 ounces (225-285 grams) semisweet chocolate
1/2 cup flour
4 tablespoons cocoa (I used Cadbury)
¼ teaspoon baking powder
¼ teaspoon salt
1 cup sugar
5 tablespoons unsalted butter, room temperature
3 eggs
2 tsps vanilla extract
8 oz (225 grams) white chocolate broken into chunks
½ cup milk chocolate chips
- Preheat oven to 350°F / 175°C.
- Line a cookie sheet with parchment paper
- Melt semisweet chocolate, set aside to cool
- Mix flour, cocoa, baking powder, and salt
- With electric mixer, beat sugar and butter in another medium bowl until well combined
- Add eggs, 1 at a time, beating well after each addition
- Continue to beat until 3-4 minutes more until light in colour
- Add melted chocolate and vanilla and beat together
- Fold in flour mixture, white chocolate chunks and chocolate chips
- Place a tablespoon full of batter onto cookie sheets, space at least 1 inch from each other
- Bake cookies, 1 tray at a time, for about 10-12 minutes per tray
- Cool cookies
No comments:
Post a Comment